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roasted beet and fennel hummus, black bowl, seed crackers, carrot sticks and cucumber boats

Roasted Beetroot and Fennel Hummus

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  • Author: Angela
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: approx. 2 cups
  • Category: dips and spreads

Description

A creamy, earthy dip with a subtle sweetness and zesty tang. This beetroot hummus is suitable for vegans and sure to be enjoyed by everyone. 


Ingredients

Scale

150g (5.3oz) beetroot (cleaned, peeled and chopped into wedges)

½ tsp dried fennel seeds

1 can (15.5 oz or around 400g) chickpeas (garbanzo beans)

¼ cup tahini

¼ cup freshly squeezed lemon juice

salt and freshly ground black pepper

a little avocado oil or olive oil, for roasting


Instructions

  1. Heat the oven to 180C (350F). Mix the beetroot with the avocado oil; fennel seeds; salt and pepper in a roasting dish and place in the oven.
  2. Roast for 45 minutes, until tender and cooked through, but not dried out. You will need to stir the beetroot every 10-15 minutes, while roasting.
  3. Remove from the oven when cooked and allow to cool for around 20 minutes.
  4. Add the roasted beetroot with fennel seeds to the food processor along with the tahini and lemon juice.
  5. Blend until smooth in texture. For an airy light hummus, I usually add 1-2Tbs of water, and blend again.
  6. Season to taste.

Notes

* Don’t be nervous to use so much lemon juice. But make sure it is from freshly squeezed lemons! Lemon juice from a bottle has a different taste.  * Store hummus in the refrigerator for up to 6 days.